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MBODY is inspired by Marnies 16 years of experience in the fitness industry. She is passionate about creating an empowering and effective workout that will transform you from the inside out.
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Filter workout videos by fitness level or body focus created by Cassey Ho Award-winning fitness instructor internet personality.
. Every class is meticulously designed to strengthen your body ignite your spirit and calm your mind using a high energy combo of barre dance and yoga techniques. When Cassey posted her first POP Pilates workout video on YouTube back in 2009 it was intended only for her 40 students to see.
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